Have you ever thought about the spiritual meaning of sleep positions? Believe it or not, your sleeping position can provide insight into your spiritual self.
How you sleep at night may communicate spiritual messages about your inner-self, mental health, and even spiritual guidance.
Spiritual Meaning of Sleep Positions
While your pillow choice, bedding, and overall bedroom environment all contribute to a good night’s rest, it turns out that the way you position yourself while dozing off can actually reveal quite a bit about your personality.
Intrigued yet? Read on!
The Fetal Position
Ahh, yes. The fetal position is probably one of the most popular positions for sleeping. This is when you curl up into a tight ball with your knees tucked towards your chest.
This position is a sign of searching for spiritual protection and security. People who prefer this position are usually very private and introspective individuals who tend to be more shy or reserved around strangers.
They are typically sensitive types who have a hard time opening up to others. They can be very loyal friends but may struggle with self-confidence issues from time to time.
Fetal-positioners often need some alone time in order to recharge their batteries and are likely to be more cautious when it comes to taking risks in life.
The Log Position
In this position, you lie flat on your side like a log with both arms straight down by your sides. Laying on your side is considered a spiritual sign of consciousness and balanced spiritual energy.
Log-positioners tend to be easy-going and trusting in nature because they feel secure enough in their own skin that they don’t need any extra protection from the world.
People who opt for this posture are often outgoing and confident types who enjoy socializing with others but have a hard time expressing their emotions openly. They can also be quite stubborn and set in their ways, having difficulty adapting to new ideas or changes in routine.
The Starfish Position
This sleep posture involves lying flat on one’s back with all four limbs sticking straight out in different directions, just like a starfish! Sleeping on your back communicates spiritual grounding and connectedness to your environment.
People who sleep like this tend to be very accommodating and generous with their time and resources. They usually have an open-minded attitude towards life and are great at providing comfort or solace when needed.
Starfishers may take a while to make decisions but will go out of their way to help those in need.
Stomach Laying Position
Sleeping on your stomach may provide some spiritual wisdom to help you get through those restless nights. It could be interpreted as a sign of openness to receive divine guidance and inspiration.
The position is believed to be the most vulnerable of sleeping positions. Exposing your chest, heart and throat, which can symbolize leaving yourself emotionally open and vulnerable to the energy of life around you.
This provides a window for channeling information from higher realms, such as angels, and tuning into your inner-guidance system or sixth sense.
Sleeping on your stomach, you put all trust in the universe. Which is often rewarded with clarity and understanding when the morning comes.
Whatever sleep position you may find yourself in tonight, know that it says something about who you are as a person!
So take note of how you drift off each evening, it may give you some insight into aspects of yourself that you never knew before. And remember – a good night’s rest is the best way to ensure that each day starts off right.
Trouble sleeping? Check out our article on reishi mushroom for sleep.